sex, Love & Relationship COaching

wHY CHOOSE
Coaching?

Unlock deep self-love and connection in a profoundly safe space, so you can experience healing, expansion, empowerment, abundance, and sexual thriving. Ideal for either singles or couples.

I’m not your average therapist?

I stand out by offering holistic therapy that integrates mind and body healing. Using body-based nervous system techniques and addressing all aspects of brain function, I help you change the way you relate to others and navigate life. I’ll support you in fostering self-love and guide you towards transformative growth and a deeper connection with your true self.

My Methodology Below:

  • We will use body based techniques that support the shift of deep patterns held in the subconscious mind and body. Working from a trauma informed perspective we will address transformation on all three parts of our brain.​

    The primal brain (the oldest part of our brain which is all about keeping us alive and safe)

    The limbic brain (the emotional brain where our feelings and emotions are stored)

    The cortical brain (our thinking brain – the largest part of our brain)

    Change happens by supporting all parts of our brain to communicate with each other, while also supporting our nervous system to feel safe and secure. 

  • When we experience internal conflict with different parts of ourselves and the different voices in our head we can end up unconsciously working against ourselves. We all want to experience deep love and acceptance and this is entirely possible as we are all wired for love and connection.

    BUT due to our childhood conditioning, our primal brain can be telling us a different story about love, sexuality, and relationships. Telling us the story that we are not worthy or good enough, that it's unsafe or shameful, or that it's not available to us. It’s what we learned. It’s the voices we heard around us growing up. It’s what we feel safe with and what we know.​ 

    So when we understand what beliefs are driving us we can choose to change these to new self-serving and empowering ones.

  • Together we will explore what has been blocking you and what you want to invite more of into your life through:​

    The power of breathwork. Breathwork allows us to switch off our thinking brain and switch on our feeling brain. We enter into the realm of the body’s language and wisdom, forming a direct connection with the unconscious parts of ourselves. ​​

    Tools and practices to feel sensations in your body. As we drop into and listen to what our bodies' sensations are telling us we can transform our relationship with our bodies. We learn how to support the nervous system and build emotional resilience. ​​

    Tools and practices that support you to discover and integrate different parts of yourself. Inner work includes embracing the old stories and parts of ourselves that are hidden. It also includes uncovering the parts that can empower you to move towards your goals.​​

    Real and tangible ways to build a loving relationship towards yourself (not just saying it but really feeling it).

    Practices and meditations that will bring you into connection with your sexual energy, supporting you to release shame, guilt, and fear and create new neural pathways for sexual pleasure.

What
coACHING
can assist you with:

Relationship Transformation

Learn how to create empowering communication, advanced techniques for evolving and healing together, & erotic tools that grow your sexual connection & reignite your passion no matter how long you've been together.

Calling in Love & Empowerment

Are you in a cycle of choosing relationships that never work out? Learn to expand into radiant self-love, a natural ability to connect, and create healthy and nourishing relationships. Learn how to reclaim your power, step into celebration and thrive.

Phenomenal Orgasms

We are capable of experiencing a wide range of pleasure and learning to utilise our sexual energy to liberate trauma stored in our body is so empowering and nourishing to our system. Learn holistic sex tools that will superpower your connection to your body and orgasmic nature.

Sexual Dysfunction

Address health issues like erectile dysfunction, loss of sensation, or vulvodynia in holistic ways. Restore to a thriving, vibrant, and connected state of sexual wholeness, confidence, and personal power.

Sexual Trauma

Sexual trauma can completely shut us down. Heal from sexual fear, shame, guilt, and pain, by recreating safety and security inside your body. Learn to rediscover, reconnect and re-empower your sexuality.

Uncoupling & Divorce

Work to heal the family imprinting that led to choosing your partner and clear the residue of the past, to find someone who suits your desires. Heal your heartbreak and recover your sexual identity and excitement.

PACKAGES

FOR INDIVIDUALS

Sessions can take place either in person or over Zoom so wherever you are in the world, we can work together.

  • 8 x 60 minute 1:1 fortnightly sessions over 16 weeks

  • 1 x 30 minute 1:1 follow up coaching session

  • Powerful audio practices to support you to relax and rewire your subconscious mind, including personally designed practices and/or meditations in between each session that will further build on and support the work we do together in our sessions.

  • Expert guidance from a trained therapist so you are held in a safe space to explore and dive deep into your healing and growth.

  • A container for deep transformation to occur in a non-judgemental and supportive environment. I am here to witness your journey and growth while holding the highest intentions for you and reminding you of what is possible.

  • An integration of behavioural psychology, neuroscience, embodiment coaching and knowledge of the impact of stress, shame, and childhood trauma you won’t find anywhere else.

  • Quality voice notes or text via E-mail or Voxer and accountability in between sessions to make sure you are getting the most out of your journey.

LEARN MORE

PACKAGES

FOR
COUPLES

Sessions can take place either in person or over Zoom so wherever you are in the world, we can work together.

  • 8 x 90 minute 1:1 fortnightly sessions over 16 weeks

  • 1 x 30 minute 1:1 follow up coaching session

  • Powerful audio practices to support you to relax and rewire your subconscious mind, including personally designed practices and/or meditations in between each session that will further build on and support the work we do together in our sessions.

  • Expert guidance from a trained therapist so you are held in a safe space to explore and dive deep into your healing and growth.

  • A container for deep transformation to occur in a non-judgemental and supportive environment. I am here to witness your journey and growth while holding the highest intentions for you and reminding you of what is possible.

  • An integration of behavioural psychology, neuroscience, embodiment coaching and knowledge of the impact of stress, shame, and childhood trauma you won’t find anywhere else.

  • Quality voice notes or text via E-mail or Voxer and accountability in between sessions to make sure you are getting the most out of your journey.

LEARN MORE

"I started my coaching on the day I broke up with my lover of 4 years. After almost 6 months working with Brooke I left the container feeling so confident about finding my person and dating! The thing I appreciate the most was Brooke's own living experience alongside the coaching tool she was using. It just made the tool land so much deeper. Dating can be a very confusing and anxiety provoking process and her guidance, embodiment, reflection were all super useful for my own journey. I got so much clarity around how I can and want to show up during dating. I had worked with Brooked before around my self love, and oh wow these two pieces (self love, conscious dating) go so hand in hand together. I am forever grateful for how she held space for me when I was having low self esteem and very low self love, all the way to feeling super confident, and acceptance of myself. I would recommend Brooke's service to anyone who's ready to date and create a conscious partnership. She holds a very safe, beautiful and effective space. I released many of the limiting beliefs I had around dating and I feel more confident than ever to find my match."

Hsiaowei - South Korea (www.instagram.com/hsiaowei_w/)

"My work with Brooke was quite mind-blowing. I worked with Brooke when I had a very hard time with myself and in my relationship. Every session we worked on gave me new inspiration and it turned into a very different desire from the one I had first. She helped me to not delve into past old memories and helped me to see the greatness of my life. She does not let you delve into old memories or looped thoughts but let you see the brightness. The most surprising thing was I ended up with a very different perspective on relationships and views of my life which helped me to appreciate the present, my partner, and my life. She has vast experience in doing healing work on herself and a very great understanding of people. Also, she has many studies and courses of knowledge which help her to use different tools that she can lead others with. It was a blessing and very great deep work with her which I needed in my life. I recommend her 100% for anyone who wants to do some deep healing and finding solutions for life. Coaching time with Brooke was a beautiful and spread-in-time journey that helped me to integrate my healing journey and be accountable to the goals I wanted for myself. She supported me, inspired and was an honest mirror when needed. Thank you for our beautiful work, Brooke."

Odnoo - Paris, France

Not quite sure, but know this is the space you want to be in…

For those who have a specific area you desire to deep dive into, curriculum based programs are available for a minimum 6 month investment.

Sessions can take place either in person or over Zoom so wherever you are in the world, we can work together.

Back to Love

In this 6 month program for couples I’m going to teach you tools to connect, communicate, and heal deeply. So you bring back the love you felt when you first met but with better love, intimacy, and sex than ever before.

Learn More

Lasting Love

A 6 month program for singles where you clear your old blueprint of attracting the wrong partners and up-level into radiant self-love. While also learning how to reclaim your power while dating and manifest aligned love into your life.

Learn More

WHAT
EACH
PROGRAM INCLUDES

MY COMMITMENT
TO YOU…

I believe that we can all live the life of our dreams and it’s so much easier than we think. When we understand the subconscious beliefs that drive us we then have the ability to choose to transform the stories, language and actions we do daily. If you’re ready to upgrade your life and create more intimate, passionate, and connected relationships, then I’m here to help you.

My programs are centered around the mind/body connection and how when we tap into the unconscious mind we can easily and effortlessly transform ourselves for life. I teach you how to work with negative emotions instead of collapsing into them, liberate yourself from the downward spiral, and build on what’s already innately in you (your unique gifts).

My style is person-centred, trauma-informed, and founded on over 10 years of studying the mind, body, and energies in myself, my family, and my clients. What makes me unique is I work holistically, and understand everything is connected. I work with the individual or couple and tailor each session, especially for your unique situation. I listen with an open heart, ask questions, and support you to step into your highest self.

Our time together will include Zoom calls, weekly assignments, transformation recordings, practical tools, and so much more. I guarantee that all of my programs are powerfully effective and will change your life.

What My Amazing Clients Have To Say

  • "My partner and I came for couples coaching. We had just moved in with each other at the age of 50 after living as independent people. The coaching was hugely helpful in creating practices for greater communication and connection between us. We were supported to see the situations where our childhood wounds get triggered in our relationship thus enabling us to respond to each other in a supportive loving way, rather than reacting and withdrawing from each other in defence. This has helped us to heal deep seated traumas with compassion and understanding, and is enabling us to grow our love to a deeper level that feels like it will keep on expanding. I absolutely recommend Brooke for any couple, and my advice would be to do coaching now while you still like each other, don't leave it till things have gone bad. "

    Rachel - Scotland, UK

  • “I chose to work with Brooke because I wanted to expand my relationship and develop a deeper connection with my partner. Brooke has helped me explore aspects of myself that I never knew existed. I have experienced a deeper connection with myself, and my sexuality, and feel more intimacy and love toward my partner. I feel more confident within myself, especially in the bedroom, and have access to tools to help me navigate any challenges in my relationship. I highly recommend Brooke's work if you're looking to get out of your comfort zone and discover a new level of love, pleasure, and intimacy within yourself and your relationship.”

    Jordan - Canada (stateshifters.com)

  • "I wanted to work with Brooke because I wanted a deeper connection with myself and more love for myself, as well as a deeper connection and better communication with my partner. What I got instead was a strong connection with myself and more self-belief, which helped me let go and be okay with whatever happens. Without a doubt, I would recommend Brooke to any couple or single person out there."

    Kasandra - Spain

  • “Brooke is one of the most giving, generous, kind and talented therapists I have been fortunate enough to have had the pleasure to meet and work with. I have had immediate and ongoing results since our very first session. She has also taught me some tools and skills that I will be able to use for the rest of my life. I am feeling more confident in areas of my life that I thought I never would. So, thank you. You have done an amazing job. You have changed my life forever.”

    Jo - Victoria, Australia

  • “My sessions with Brooke are always incredible. I always feel safe, held, and supported in a way where I can explore my body-mind to its depths. I love getting deep so Brooke is the perfect coach for me.”

    Sofia - Tasmania, Australia

  • “Brooke is an incredibly intuitive coach and assisted me to experience some profound breakthroughs. Finding a coach that holds a space of reverence and respect for the divine feminine is such a rare thing.”

    Jacinta - Tasmania, Australia

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