UNITY
A 6-Week
Coaching Experience
to Create Extraordinary Relationships
Are you ready to break free from the limitations holding you back and create a relationship that thrives on true connection, intimacy, and balance?
Whether you’re single or in a relationship, Unity is a transformative 6-week coaching program designed to bridge the divide between masculine and feminine energies, empowering you to live an extraordinary life filled with love, passion, and fulfilment.
Why Do Relationships
Feel So Hard?
In a world where men and women are more separated than ever, true connection can seem impossible. Over the years, we’ve witnessed countless people engage in “the work” of healing, but one thing remains clear—there’s a growing separation in how men and women heal. Women come together and hold each other, but struggle to communicate with men. Men’s circles support one another but rarely understand how to speak to women. This divide keeps us stuck.
It’s time to re-ignite the truth of what it is to be in SACRED UNION.
This isn’t just about healing on your own; it’s about healing together.
Whether you’re:
Working with your partner to deepen your relationship,
Single and ready to understand your relationship dynamics,
Or on the verge of separation, struggling to find connection…
This container will meet you exactly where you are and guide you through the depths of what’s holding you back from your full expression in relationships.
We are here to shake up this industry.
A Revolutionary Approach to Healing
By bringing men and women together in their healing journeys, we create space for the deepest levels of transformation.
In intimate relationships, we use different neural pathways compared to other relationships.
That’s why you might argue with your partner one minute and feel perfectly happy with a friend the next.
Our brainwaves change depending on who we’re interacting with, creating different emotional responses.
With 1 in 3 marriages ending in divorce and men and women feeling increasingly divided, it’s time to heal together. By doing this work in a group container—where both men and women, couples, and singles come together—you’ll have the opportunity to:
Understand your feminine and masculine behaviors,
Heal wounds and triggers,
And discover what you truly desire in relationships.
All of this happens while being held in a safe space, supported by the balance of both masculine and feminine energy.
What You
Will Experience in Unity
Over the course of six weeks, you’ll be taken through powerful practices that help you embody both your masculine and feminine energies, understand relationship dynamics on a deeper level, and create lasting changes in how you connect with others.
Week 1:
The Energetic Dance of Masculine & Feminine
In this foundational week, we’ll explore how masculine and feminine energies influence the way we show up in relationships and how to create harmony between them. You’ll discover how these forces operate within you and how balancing them leads to stronger connections.
Week 2:
Healing Emotional Baggage
This week focuses on healing past pain and breaking free from limiting stories that keep you stuck in unhealthy cycles. By healing together, you’ll experience deeper transformation than ever before.
Week 3:
Mastering Conscious Communication
Communication is the foundation of any meaningful relationship. This module teaches you how to express your needs, desires, and boundaries clearly while cultivating deep listening skills that allow for true connection with anyone—no matter their gender.
Week 4:
Reigniting Intimacy & Passion
This week dives into rekindling passion and intimacy, exploring how masculine and feminine energy interacts at a sensual level. It’s about reconnecting deeply with yourself and others.
Week 5:
Co-Creating a Shared Vision for Love
Thriving relationships require a shared vision and mutual understanding. This week focuses on aligning your desires and dreams for the future, helping you build a relationship that serves your highest intentions.
Week 6:
Integration:
Living in Unity
The final week is all about integrating what you’ve learned. Whether you’re entering a new relationship or strengthening an existing one, you’ll leave with the tools to maintain balance, connection, and passion.
meet
brooke & conor Sheridan
hi, i’m Brooke
Your go-to gal for all things transformation and self-love. As a multi-qualified therapist and certified VITA™ Sex, Love, and Relationship Coach, I’m here to guide you on a journey of self-discovery and healing.
From my virtual therapist's chair, I’ve had the pleasure of working with clients from every corner of the globe, witnessing the incredible power of laying down solid foundations and embracing hypnosis and somatic practices as vehicles for profound transformation.
My passion? It’s all about reshaping relationships—starting with the one you have with yourself. By unravelling the intricacies of your mind-body connection and shining a light on those pesky beliefs, patterns, and cycles that drive you, we unlock the door to your inner wisdom. And trust me, behind that door lies a treasure trove of love, happiness, and abundance just waiting to be unleashed.
Now, let’s rewind a bit. Picture me, not so long ago, navigating life with a GPS that seemed perpetually stuck on "lost." Self-love? Ha, what’s that? I was a connoisseur of self-criticism, perpetually feeling like the odd one out and numbing myself to the bone. But then, 13 years back, I had an epiphany—a lightbulb moment that changed everything. There had to be more to life than merely existing.
Fast forward to today, and I’m living proof that transformation is not just a fairy tale—it’s within reach for all who dare to chase it. Alongside my soulmate Conor, we’ve crafted a phenomenal blended family, bidding farewell to past traumas and embracing a love that knows no bounds. With deep-rooted self-love and acceptance as my compass, I’ve paved a path to joy, freedom, and confidence, saying goodbye to illness along the way.
So, here I am, armed with a treasure trove of wisdom and ready to guide you toward powerful, permanent shifts. Together, we'll tackle mind, body, and relationships with a holistic approach, paving the way for a life filled to the brim with abundance and freedom. Sound like a journey you're ready to embark on? Well then, darling, let's make some magic happen.
Hi, i’m Conor
Hey there, I’m Conor Sheridan, and if there’s one thing I excel at, it’s turning stumbling blocks into stepping stones. My superpower? Well, I have this uncanny knack for sniffing out solutions to life's trickiest puzzles and then empowering others to unearth those answers within themselves.
For the past half-decade, I’ve been knee-deep in the trenches, soaking up wisdom from top-notch coaches and health gurus. Why? Because I'm on a mission to help folks break free from whatever's been holding them back and embrace the life they deserve.
Armed with a Bachelor of Sports Science, an Elementum Certified Coach title (yep, I'm trauma-informed), credentials as a certified Integrative Health Practitioner, and a DiSC Behavioral Profiling badge, I’m not just your run-of-the-mill problem solver—I'm the real deal. And if that's not enough, I’m also hitting the books for a Diploma of Counselling and SPIRIT breathwork facilitators course because, hey, there's always room to grow.
Now, let’s rewind a decade. Picture me: stuck in a dismal marriage, drowning in work stress, and numbing the pain with every vice imaginable. But in the midst of that chaos, I had an epiphany—I was the master of my own destiny, and it was time to take charge.
Fast forward to today, and I’m living my best damn life. I've rebuilt from the ground up, nurturing a rock-solid co-parenting relationship with my ex while diving headfirst into a love story with Brooke, the woman who lights up my world. Oh, did I mention we’re tying the knot next year? Yeah, I’m pretty stoked about that.
Physically and mentally, I’m in the prime of my existence. No more numbing agents, no more chains weighing me down—just pure, unadulterated freedom. And let me tell you, there’s nothing quite like the feeling of breaking free and soaring to new heights.
So, if you’re tired of the same old routine and ready to embark on a journey of transformation, let’s embark on a journey of epic proportions? Trust me, the best is yet to come.
Who Is
Unity For?
Why
Unity Works
Whether you’re single, in a relationship, or navigating separation, Unity is for anyone ready to heal at the deepest level. We believe that healing together—men and women, side by side—offers the most profound opportunities for growth. When you bring both energies into the same space, all wounds, triggers, and possibilities for healing arise.
By combining the healing journeys of both masculine and feminine energies, we create a unique space where:
Old wounds and patterns are exposed and healed,
True connection and understanding emerge,
And lasting love and intimacy are built on the foundation of unity.
You’ll break free from the cycles of miscommunication, disconnection, and frustration that plague so many relationships today, whether with yourself or others.
Are You Ready to Step into Unity?
It’s time to stop settling for disconnected relationships or staying stuck in cycles of frustration. You deserve to experience relationships—and a life—that are extraordinary. Join us for Unity, and start living the life you’ve always imagined—one rooted in love, balance, and deep, powerful connection.