❋

February 28 2026 | Starting at $249

NEW BEGINNINGS: RELEASE & RISE

A One-Day Reset to Close the Old Chapter and Intentionally Step Into What’s Next

GET YOUR TICKET

What to Expect

📅 28 February
🕰 One full day
👥 Open to men and women

This is not a retreat to escape your life.
It’s a day to redefine it.

To stop carrying last year into this one.
To stop repeating patterns you’ve already outgrown.
To step forward with clarity instead of pressure.

❋ Intentional Structure

We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.

❋ Collaborative Energy

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.

❋ Expert Facilitation

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

❋ A Supportive Space

Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.

WHY THIS DAY EXISTS

Most people don’t actually begin a new year.
They just drag the old one forward…with slightly better intentions that often fail quickly.

Unfinished conversations.
Unresolved resentment.
Unexamined patterns.
A nervous system that never really switched off.

And then they wonder why nothing changes.

This day is about completion and choice.

Closing the chapter you’re in — properly —
so the next one doesn’t start on shaky ground.

WHAT MAKES THIS DIFFERENT

This is not hype.
This is not bypassing.
This is not emotional chaos disguised as transformation.

This day is:

Grounded
Structured
Body-based
Strategic

We work with your nervous system, patterns, and decision-making, not just your mindset.

The result?
You leave calm, clear, and oriented… not cracked open and confused.

What People Are Saying

“At the end of the day you will feel relaxed, more inspired and you should do this for yourself”

SK

“I think this is something everyone needs to do. I loved all the embodiment exercises and tools that we got to experice and also take away and use at home.”

AK

“It was something that was so needed in my life at the moment. I would definitely recommend it, I’m so grateful I did and it’s only going to benefit you.”

RI

THIS RETREAT IS FOR YOU IF…

You’re capable, functioning, and responsible,
but something feels stuck or heavy.

You might be:

Going in circles in relationships, work, money, or direction
Overthinking everything and under-acting on what matters
Busy and productive… yet oddly unfulfilled
Carrying more than you should
Tired of “working on yourself” without real traction

You don’t need another pep talk.
You don’t need fixing.

You need space, clarity, and a reset that actually lands.

THE DAY – HOW IT FLOWS

Letting your system arrive
We begin by slowing everything down.
Breath, body, presence — so your nervous system can settle and your thinking can clear.
You can’t design what’s next from a fried system.
This creates the safety required for real clarity.
Understanding where you’ve been looping
This is where things click.
You’ll map where life has been running on:
- Habit
- Expectation
- Fear
- Old survival strategies
Not with judgement — with honesty.
This is often the moment people realise:
“Oh… that’s why I keep ending up here.”
Completing what’s been draining you
Unfinished years create repeated years.
Here we consciously close:
- Roles you’ve outgrown
- Obligations that no longer fit
- Old identities you’ve been carrying
- Emotional residue that hasn’t been released
This includes clean emotional and somatic release — contained, grounded, and purposeful.
No drama.
Just truth and completion.
From duty to direction
Once space is created, something else becomes available — desire.
Not forced goals.
Not “shoulds”.
But a grounded sense of:
- How you want to live
- How you want to feel
- How you want to relate, work, and move through the year
This is where energy returns.
Clarity without overwhelm
You’ll be introduced to a simple, powerful framework to view the year ahead through four essential areas of life:
- Love – connection, boundaries, self-respect
- Space – time, energy, lifestyle, breathing room
- Choice – agency, confidence, decision-making
- Wealth – money, security, capacity, resources
This is not about fixing everything.
It’s about knowing where to focus first.
Making it realistic
Instead of over-planning, you’ll identify:
- Your top 3 priorities for the year
- One behaviour to stop
- One to start
- One to strengthen
Simple. Sustainable. Human.
This is where intention becomes traction.
Leaving grounded and directed
We close with integration — anchoring clarity into the body and nervous system.
You’ll leave with:
- A clear internal reset
- Direction for the year ahead
- A sense of calm confidence rather than urgency
You’ll also be introduced (optionally) to The Freedom Blueprint, the 8-week course designed to help you build what this day sets in motion.
The retreat sets the direction.
The course builds the life.

WHAT YOU’LL WALK AWAY WITH

✔ A completed chapter, emotionally and mentally
✔ Clarity about what’s no longer working
✔ A grounded sense of direction for the year ahead
✔ Less overwhelm, more internal space
✔ A clear personal focus, not 47 goals
✔ A nervous system that feels settled, not stretched

This isn’t about becoming someone else.
It’s about coming back to yourself and choosing forward from there.

Meet your facilitators:

We’re Brooke Sheridan and Linda Li, and we lead this retreat from lived experience, not theory.

Between us, we’ve moved through major life transitions across relationships, career, money, and identity. We know what it’s like to appear capable and successful on the outside while quietly feeling stuck, stretched, or unsure what direction life is asking you to move in next.

Brooke brings deep expertise in subconscious change, embodiment, and nervous system work. Her approach supports people to release old patterns, recalibrate their inner world, and create change that feels grounded and sustainable…not forced. Linda brings years of experience working with high-performing individuals, helping them gain clarity, trust their instincts, and make values-led decisions in love, work, and life.

Together, we’ve intentionally designed a life with more love, space, choice, and abundance, not by pushing harder or fixing ourselves, but by slowing down, telling the truth, and choosing differently.

This retreat is an invitation to step out of old cycles, close the chapter you’re in, and begin the year ahead with clarity, confidence, and direction.